Author: Patrick Murray
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Month 0 – The Beginning
Month 0 begins with the results of my prostate biopsy, which was positive for prostate cancer, self-contained, Gleason 3-4, with a 1.4 cm index tumor. It was now that I found myself at a decision point, the same decision point so many like me have also faced… Do I take the easy path, changing nothing…
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My Supplies and Dosages
Summary of Items I have purchased for easy reference. Organized by Strategy I am not recommending anything. This is what I do after asking my doctor. My doctors are not focused on supplement usage, but are sympathetic to my situation and amazed by my reduction in PSA as well as the disappearance of my initial…
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Analyzing My PSA Doubling Times
I took my PSA readings and the dates of those readings, and put that into a Google Sheet. The PSA Scores are in Column D, and associated dates of each score are found in Column D. This data comes from the Quest interface: Looking below to the grid of data in spreadsheet form, Column C…
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On doing the right thing with medical knowledge
Now that I have been experimenting on myself in order to suppress my prostate cancer for the last 7 months and achieved an almost 50% reduction in my PSA where no reduction has occurred for me in the past, I struggle with a way to get my story out in a proper way. Pursuant to…
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Tips and Tricks for Using Pomegranate Juice
It’s not from concentrate, 100% pomegranate juice, in glass bottles, with nothing added. Ok, it’s a bit sour. But keep in mind that Pomegranates are the ‘Super Fruit” and have been for over 2,000 years. The closer the form of the juice is to freshly picked, the better. Here are my Tips Tip #1…
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The Oxford Study
( This is Why I Am Doing It !) Oxford University in England, is the oldest and arguably the most well-respected University on Earth. This 30 year Oxford University Study reports out in 2023 after 15 years. It examines 1,500 men with localized prostate cancer who take 3 distinct paths. 1) Prostate removal, 2) Radiation…
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Tips and Tricks for Using the MegaHome Distiller
My choice for distiller was this MegaHome one. It’s been working flawlessly for 7 months, and when I clean it, it comes back brand new. There are 3 tips I offer to extend the number of gallons that can be made between cleanings. Without these tips, I would have to clean it every 3 or…
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How to Read a Research Paper
You can find Research Papers from University Professors and PhDs by searching in Google Scholar. Get to Google Scholar by typing ‘Scholar’ into the Google Search Bar, and selecting “Google Scholar”. Remember from elsewhere on this site, or see for the first time, the results from a Google Scholar search about PSA doubling: The fourth…
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How I prepare for my PSA tests
It is important to be consistent with how I prepare for my PSA tests so they are accurate and also because I want changes in my score to not be the result of something I did differently just before the test. Here is my checklist.