Well, it’s been a while and I have some new news.<\/p>\n\n\n\n
I have been focusing on PSO, luteolin, and elegiac acid, with a smattering of other supplements. I have taken out the Rosemary \/ Ursolic Acid. I have two types of PSO, and I chose one to go with. Another AS-oriented individual who I have been in contact with using ursolic acid with buccal administration. I am like what, and he explained it to mean keeping the ursolic acid next to the cheek. He did not swallow it after. From this I and now taking my PSO last using sublingual and buccal administration. Essentially I am keeping the PSO liquid in my mouth for anywhere between 15 minutes and an hour depending on circumstances. I then swallow it.<\/p>\n\n\n\n
I am feeling better than ever, still no symptoms.<\/p>\n\n\n\n
After 3 months of that I had another PSA score. It was 3.0, up some from the 2.45 previously, and still below the 3.3 I had a year ago.<\/p>\n\n\n\n
I am now switching over to my second type of PSO, and I will try that for about 3 months and retest. Then I will move to Rosemary without PSO and see what happens then.<\/p>\n\n\n\n
I’ve been over in The Philippines now for 2 weeks. I have some filtered water and stainless steel pans, so that’s a good thing. I brought over a subset of my supplements, namely PSO, luteolin, and elegiac acid as well as sulforaphane. saw palmetto, and rosemary. I have about another month here, then I return to America for a week before going off for a week in London.<\/p>\n\n\n\n
September starts a new year of teaching for me. I will keep two of the part time jobs if they both rehire me. If the second one can’t find someone to immediately replace me then I will quit after December, but keep my first one, which is largely remote.<\/p>\n\n\n\n
After the passing of the jet lag and a bug I had for a day or two before my flights, through the flights, and one day after, I have to say I feel fantastic. I have finally lost some weight, and I hope to keep that up. After about 3 intense months of trying, I have lost 10 kg, and really hope to keep that up at a rate of at least 5 kg a month. By December, I hope to give skiing another try. The last time was about 3 years ago, where I had a winter pass to Whiteface Mountain in upper New York State. I skied the best in my life at the end of that season, which ended to soon with a bad fall and a torn rotator cuff. Doctors were anxious to operate, but I demurred and it fixed itself with the help of some physical therapy. I carried that attitude into my latest PCa challenge, and so far, so good. I am also giving stretching another round of seriousness since about a month ago, my sciatica returned. I had had it back when I was 50 or so, and I remembered that yoga classes fixed it. So I have my own private yoga practice where I do what I remember from those classes in 30 to 60 minute sessions every day. And once again the sciatica has gone away, and the pain in my left knee which I was taking gelatin shots for no longer required those shots. The left knee still is not as flexible as compared to the right, but I will be persistent with the yoga and see where that takes me.<\/p>\n\n\n\n
I will take another PSA test in September when things return to normal and make whatever changes I might consider when I see the results of that.<\/p>\n\n\n\n
My best to everyone out there. Thanks to those who have been posting new info, as well as others who have emailed me details and suggestions.<\/p>\n\n\n\n
<\/p>\n\n\n\n
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July 4, 2005 Well, it’s been a while and I have some new news. I have been focusing on PSO, luteolin, and elegiac acid, with a smattering of other supplements. I have taken out the Rosemary \/ Ursolic Acid. I have two types of PSO, and I chose one to go with. Another AS-oriented individual […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-672","post","type-post","status-publish","format-standard","hentry","category-my-psa-story"],"_links":{"self":[{"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=\/wp\/v2\/posts\/672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=672"}],"version-history":[{"count":5,"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=\/wp\/v2\/posts\/672\/revisions\/680"}],"wp:attachment":[{"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iloweredmypsa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}